• William F. Scully III MD
  • William F. Scully III MD
  • William F. Scully III MD

Top 10 stretches for shoulder tightness

In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.

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Source: Medical News Today

  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Association
  • American Association of Hip and Knee Surgeons
  • Society of Military Orthopaedic Surgeons